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Unhelpful Thinking Styles (updated 2025-03-13)

Receiving Feedback [upl. by Cranston]
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Automatic Thoughts [upl. by Kered194]
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Duration: 4:27
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Duration: 9:45
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Duration: 2:17
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Duration: 11:59
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Duration: 3:16
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Duration: 1:17:38
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Duration: 4:40
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Identifying Negative Thoughts Falling Into A Thinking Trap [upl. by Gautious]
Duration: 8:25
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CBT Unhelpful Thinking Styles STOP SelfSabotage NOW [upl. by Eryt]
Duration: 19:18
172K views | Aug 6, 2019
10 Negative Thinking Styles That Causes Depression [upl. by Fleece]
Duration: 5:43
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CBT and Reframing Thoughts With Cognitive Restructuring [upl. by Akkeber]
Duration: 4:21
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BlackandWhite Thinking Cognitive Distortion 1 [upl. by Ykcor]
Duration: 9:00
296.7K views | Oct 19, 2017
How to deal with unhelpful thoughts [upl. by Garges]
Duration: 3:04
21.6K views | Mar 20, 2020
Cognitive Distortions Cognitive Behavioral Therapy Techniques 1830 [upl. by Hacissej]
Duration: 17:23
718.2K views | Jun 17, 2021
How to Defeat Negative Thinking An Animation [upl. by Tsenrae]
Duration: 2:23
639.7K views | Apr 12, 2017
Cognitive Distortions and Negative Thinking in CBT [upl. by Thetes543]
Duration: 13:57
139.9K views | Jan 19, 2021
Teaching Kids to Change Negative Thoughts to Positive Thoughts [upl. by Rebmit]
Duration: 5:48
17K views | Apr 30, 2018
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Duration: 13:35
330K views | Jun 24, 2021
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Duration: 52:39
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5 Unhealthy Coping Mechanisms You Shouldn’t Ignore [upl. by Julienne]
Duration: 6:28
1M views | Feb 23, 2021
How to Remove Negative Thoughts Sadhguru Jagadish Vasudev Answers [upl. by Aizan800]
Duration: 7:45
10.2M views | Nov 30, 2020





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